Graham Walks Fall 2020 Kicks Off

Online Registration: August 10 - September 25 Program Dates: September 16 – October 21 (5 weeks) Ages: 18 & up • Cost: Free This fall's FREE Graham Walks program registration begins Monday, August 10th. Graham Walks is a self-motivating walking program designed to inspire you to stay active. We encourage all participants to set their own goal for steps per day, rather it be 7,500 or 10,000...through yard work, fall cleaning, on your treadmill, or a leisurely walk (while practicing social distancing of course). Set a goal, track your steps, complete the challenge, and be eligible for a Graham Walks t-shirt and the Grand Prize Drawings (see website for details)! Graham Recreation & Parks is here to help you achieve your goal by meeting with you once a week on Wednesdays (09/16 - 10/21) at Shamrock Nutrition from 9:00am – 2:00pm & 5:30pm – 7:00pm. Fun fitness swag will also be handed out to participants turning in their weekly Walking Logs, while supplies last. Learn more and register online (beginning August 10th) at www.GrahamRecreationAndParks.com. Registration is required. Must be an Alamance County resident. You can also find Walking Logs and Places to Walk in Graham on our website! Updates to the Graham Walks program will be posted here on our Facebook page. 2020 Fall Sponsors: • Shamrock Nutrition